Arnica is an herb that is occasionally used to flavor meals. When ingested in high quantities, it can be dangerous. For osteoarthritis, arnica gel can be administered to the skin. Arnica’s active compounds may help to reduce swelling, discomfort, and MAY function as an antibiotics. However, unless it’s used in homoeopathic dilutions, arnica can be dangerous when TAKEN by mouth. The active ingredients in homoeopathic products are dilute to the point of ineffectiveness .
Arnica is most typically used to treat osteoarthritis pain. It’s also used for bruises, swelling after surgery, and other ailments. Arnica is often used in beverages, sweets, baked products, and other foods as a flavoring. In persons with osteoarthritis of the hand or knee, applying an arnica gel twice daily for three weeks can reduce pain and stiffness while improving function, making it as effective as ibuprofen.
Myalgia (muscle discomfort) can be caused by a variety of medical disorders or simply by overusing your muscles. Researches conducted on arnica have mostly emphasized on its usage in the treatment of post-exertional myalgia. Even though there is little evidence to support its usage in sports supplements, arnica has long been utilized for this purpose.
